Coaching & Consultation
 Online Life Coaching
Consultations and Personal Guides by Email
Start today with your very own
Personal Wellness Guide
Price held at £30!
Find out how you can address a current issue with information and advice, tips and techniques, tailored to you (average length 1200 words).
Select 2 for an additional hour of consultation to help build on your knowledge, clarify issues or resolutions, motivate and support you to implement change.
Buy now by clicking the paypal button below, then send an email outlining the goals you want to work towards and giving details of the issue you want to resolve.
COACHING AND CONSULTATION
Personal Reports, single sessions and programmes are available. Payment method is via Paypal. Click the paypal buttons below to buy. Please note that life and wellness coaching and the information contained in your Personal Wellness Guide is not intended to diagnose or treat disease or replace conventional medical treatment. It is highly recommended that you speak with your GP if you are concerned about your health or are currently undergoing medical treatment. If you would like to discuss first if coaching is appropriate for your issue, please send me an email briefly outlining the issue you wish to address.
However, coaching and consultation is highly effective and beneficial for non-medical issues and life and health improvement. Are you facing a challenge in your life? Let me coach and guide you through this time and help you find the solutions which turn your obstacles into opportunities.
My approach is based on solution-focused methods which have brought relief and a new lease of life, to so many people who have found themselves in situations like yours.
Life coaching is activity-based. Consultations encourage you to identify your barriers and goals, and through practical steps, to change these to active opportunities. But we will not dwell on the past or wallow in your fears: this is about positive action for change!
Coaching guides you forward, based on your own capabilities, talents and desires, by focusing on the future, learning from your challenges and getting you safely and positively to your goal.
Coaching takes place in one or a mix of methods, according to your preference. Additional activities, thought-points and reminders may be sent as appropriate to your email or by SMS/mobile text, to provide extra support.
Email Correspondence allows you time to reflect between sessions and also allows you to read and to respond at any hour of the day or night.
Online Conversation appointments are agreed for one-to-one consultations over an instant messenger service (IM) such as Yahoo! Messenger or MSN Messenger.
Personal Wellness GuideThe recommended way to begin the process of change. Find out how you can address a current issue with information and advice, tips and techniques, tailored to you (average length 1200 words). May include relaxation exercises, journalling activities, planning and goal setting, family negotiations, food and nutrition, lifestyle recommendations, and much more.
Buy now, by clicking the paypal button below, then send an email outlining the goals you want to work towards and giving details of the issue you want to resolve.
Personal Wellness Guide
Online Coaching and Consultation - Personal Wellness Guide
(average 1200 words)= Price held at £30
or £30 for each additional hour, or equivalent, of further support required
Select 2 or more for additional consultation and support.
Online Life Coaching Programme
Six hours email response, or equivalent,
including initial Personal Wellness Guide, if required,
with 10% discount = £162
Coaching and Consultation #03Workshops and Training
Your organisation or group could benefit from tailored sessions in a wide range of health improvement subjects.
- Stress Management
- Confidence and Assertiveness
- Holistic Therapies
- Health and Wellbeing
 Single sessions or longer-term provision can be arranged. Ideal for community groups, development days, and staff health packages. I will be glad to work with you to create your vision. email with an outline of your requirements or ideas.
I look forward to working with you. |
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